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Natural Beauty Journal
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SCIENCE & NATURE
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29.04.2023
What is Hyaluronic Acid, Why is it Good for Your Skin and is there a Natural Source for it?
Hyaluronic acid is a type of carbohydrate that can bind as much as one thousand times its weight in water. It is found naturally throughout the human body, and it is extremely beneficial for hydrating the outer layers of the skin. The downside is that we make less of this molecule as we grow older. Luckily, we can boost our hyaluronic acid levels by taking supplements or eating certain foods.